This lesson focuses on how to identify and use your character strengths.

We all have our own unique strengths which are the qualities that help us to do things well.

Using our strengths can help us have less stress, feel happy at home and school, and improve our schoolwork.

Port Adelaide Football Club players all have different strengths which they use to create a strong and balanced team.

In this lesson you can use the 24-character strengths provided in the workbook below to identify what your individual strengths are.  

Check out the video below to see if any of your strengths are the same as Alex Ballard.